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Panamanian cuisine for everybody

We want our guests to experience not only the beauty of this country, but also its flavours. The menu at our “Restaurante Los Sombreros” is an invitation to experience the Panamanian cuisine and it’s traditional dishes. We use our organic produce from our Permaculture farm, local ingredients, fresh fish and meat for every dish. We serve different traditional dishes everyday for lunch.

The restaurant serves breakfast, lunch and dinner, 6 days a week (we are closed on Mondays). From 7:00am to 9:30pm.

For information and reservations: +507 832 0530 – stay@ecovenao.com

Food & Drinks

BREAKFAST
Green breakfast: omelete with moringa $6
Eggs as you like $5
The eggs are from our patio and the moringa from our orchard!
Steak with onions $6
Choose hojaldre, corn tortilla or toasts as a side for your breakfast option
Pancakes with banana and local wild honey $5
Variety of fruits with yogurt $5

LUNCH of the day $6
Different local dishes every day

DINNER
(Ask for the special of the day)
Local fried fish (ask for price)
Grilled fish fillet $8
Grilled chicken fillet $7.50
(Choose a side for your plate)
Legendary beef hamburguer $8
Vegetarian hamburguer (lentels) $8

SIDE ORDERS
Green salad from our garden $6
Organic boiled yuca in a garlic and parsley sauce $2.50
Fried yuca $2.50
French fries or boiled potatoes $2.50
Organic fried plantain $2.50
Rice $2.00

DESERTS
Rice pussing $3
Chocolate cake $4.50
Banana cake $4.50
Carrot cake $4.50
Passion fruit pie $4.50
(All of our cakes come with vanilla ice cream)

SOFT DRINKS
Lemonade
Passion fruit juice
Tamarindo juice
Fresh orange juice
Water bottle
Healthy smoothie: organic banana and papaya with homemade organic yogurt

COFFEE
American black $ 1.50
Coffee with milk $ 2.00
Expresso $ 2.00
Capuccino $ 3.00