WEEKLY SCHEDULE AT LA SALA ** check reception for changes
Tuesday 10:00 All Levels
Thursday 10:00 All Levels
Saturday 14:30 All Levels
Sunday 9:00 Meditation

Eco Venao also hosts yoga, surf and other retreat groups. Packages can be custom-designed to fit the needs of any group.  For more information please see below or contact sarah@ecovenao.com.

La Sala  Yoga class

La Sala

A beautiful palm roofed deck on the beach, with 180° view of ocean, trees and sand. The sturdy polished teak floor and the high roof provide an ideal space for a wide range of activities. It is where yoga and meditation sessions are held, and has also been used for music and dance classes.


Yoga Retreats 2012

Dynamic Yoga retreat

with Jose Luis & Julia Cabezas
January 13th – 16th, 2012

This Dynamic Yoga Course is a simple, deep, and powerful presentation of Yoga, its method, practice and teaching.  This retreat will deeply enrich your life in general, and your practice and/or teaching of yoga in particular.  It will enable you to practice all styles of yoga, as all yoga is based on the same principles.  Recommended for all levels of practitioners, from total beginners to experienced teachers of all styles, all find deep benefits.

For bookings contact sarah@ecovenao.com.  For more information visit www.dynamicyoga.com



Yoga Retreats 2011

4-Day yoga intensive

with Sarah Spalding Elton & Jermaine Isaac
March 11th – 15th, 2011

Cost: $315 – $390, depending on the lodging you select.  For more information contact retreats@ecovenao.com.


El Interior Yoga Retreat

with Libba Harmon
April 23-29, 2010

Cost: $875 – $1,955, depending on the lodging you select. A $300 deposit is required to reserve your spot.  For more information click here:  Rancho Kula, or contact Libba Harmon at libba@ranchokula.com


Collaborators in 2010


Yoga Teacher Training

with Libba Harmon, M.S., L.Ac., E-YRT
September 6th -12th and Oct. 4th – 10th, 2010

A well-rounded approach to the study of Yoga with an emphasis on, and immersion in teaching alignment-based asana, pranayama and meditation to all types of students.

Roses and Beans: Dance/Performance Residency and Workshops in Eco Venao

Estudio Nubloso


Or contact Ela at elaspalding@gmail.com